Smoothies are a healthy treat for breakfast, dessert or for after workout snacks, and the ingredient combinations are endless! Fruit smoothies that contain strawberries and bananas are a popular combination, but if you are looking to build lean muscle after a workout or ensure that you receive your daily amount of nutrients, you can make… Continue reading Tips to Blending a Tasty Smoothie
Blenders are an excellent tool in the modern kitchen. Since many people are working hard to lose weight or maintain a healthy diet, a blender can be a smart companion to the stove in your home. Blending fresh fruits or vegetables into Purees and sauces can cut down on the added cholesterol, sodium and fat… Continue reading Make Your Own Sauces and Purees
In today’s world there are allot of contaminates all around us and especially in our food and drink, however we don’t need to go on a fast or use expensive products to get a full body detox, we can use fresh green vegetables and fruit and blend it up to make a healthy detox drink… Continue reading The Green Smoothie Diet
Best Home Blender 